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Embracing spikey progress

Embracing spikey progress

Embracing spikey progress

Oct 202 min read

Sunset on a beach playground. There is a telephone pole in the center of the image, with several guy lines tethering it to the ground. A young child leaps off the playground structure into the sand.

Sunset on a beach playground. There is a telephone pole in the center of the image, with several guy lines tethering it to the ground. A young child leaps off the playground structure into the sand.

When school’s out for summer, and ADHD is in session

Jun 292 min read

A closeup of a pair of hands holding puzzle pieces and linking them together.

A closeup of a pair of hands holding puzzle pieces and linking them together.

I learned the value of body-doubling before I knew I had ADHD

Jun 12 min read

A graphic for the event Purpose as Ingenuity: How Different Minds Make Better Businesses.

A graphic for the event Purpose as Ingenuity: How Different Minds Make Better Businesses.

Neuroinclusive Workplaces Attract Better Talent and Customers

May 272 min read

Closeup of a silver metal raised garden bed. There are seedlings planted in the soil.

Closeup of a silver metal raised garden bed. There are seedlings planted in the soil.

ADHD and Long Weekends: Why Busy Feels Restful

May 252 min read

A blue double-door in a white wall. There is a pathway of grass and wood planks leading to the door. One door is open, showing a bench and window in the room beyond.

A blue double-door in a white wall. There is a pathway of grass and wood planks leading to the door. One door is open, showing a bench and window in the room beyond.

How to Make Events More Neuroinclusive Without Trying Too Hard

May 202 min read

A teal journal sits on a wooden table. There is a pouch containing pens and highlighters attached to the cover.

A teal journal sits on a wooden table. There is a pouch containing pens and highlighters attached to the cover.

Why Your Planner Stops Working (And What That Means When You Have ADHD)

May 112 min read

A closeup of a phone screen showing several alarms. The first alarm is labeled "Morning bus".

A closeup of a phone screen showing several alarms. The first alarm is labeled "Morning bus".

When Your ADHD Creates a Domino Effect for Your Whole Family

May 72 min read

A panel of 5 women sits on high chairs in front of an audience who are gathered at tables to watch them speak.

A panel of 5 women sits on high chairs in front of an audience who are gathered at tables to watch them speak.

What Happens When an Entire Panel Is Neurodivergent Women

Apr 162 min read

A new focus on ADHD at Sarah-Beth Bianchi Coaching

Apr 11 min read

An overhead shot of a cutting board with two slices of bread on it and an open jar of peanut butter next to it. One piece has peanut butter and a wooden knife to spread it with. The other slice has jam spread on it.

An overhead shot of a cutting board with two slices of bread on it and an open jar of peanut butter next to it. One piece has peanut butter and a wooden knife to spread it with. The other slice has jam spread on it.

Why "Making a Sandwich" Isn't Just One Step: The Hidden Code of ADHD

Feb 93 min read

Daring to say no: Avoiding the trap of deferring to the new year

Daring to say no: Avoiding the trap of deferring to the new year

Daring to say no: Avoiding the trap of deferring to the new year

Dec 16, 20245 min read

Yes, And: How to Reframe Success With Dialectical Thinking

Yes, And: How to Reframe Success With Dialectical Thinking

Yes, And: How to Reframe Success With Dialectical Thinking

Dec 4, 20244 min read

Phone a friend for productivity (or, how body-doubling saved my project)

Phone a friend for productivity (or, how body-doubling saved my project)

Phone a friend for productivity (or, how body-doubling saved my project)

Nov 13, 20244 min read

This is your reminder to write it down

This is your reminder to write it down

This is your reminder to write it down

Aug 13, 20242 min read

Make it a burrito night

Make it a burrito night

Make it a burrito night

Jul 30, 20243 min read

Our batteries are solar-powered

Our batteries are solar-powered

Our batteries are solar-powered

Jul 16, 20243 min read

Coming through a season of grief

Coming through a season of grief

Coming through a season of grief

May 28, 20243 min read

Dear friend of someone who thinks you’re pretty great

Dear friend of someone who thinks you’re pretty great

Dear friend of someone who thinks you’re pretty great

Sep 21, 20232 min read

What's the change? How's the transition?

What's the change? How's the transition?

What's the change? How's the transition?

Sep 13, 20232 min read

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© 2025 by Sarah-Beth Bianchi Coaching

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sarah-beth@sbbcoaching.ca

Sarah-Beth Bianchi Coaching is based in Kitchener, Ontario. I acknowledge that the land on which I live and work is on the Haldimand Tract within the traditional territory of the Neutral, Anishinaabe and Haudenosaunee peoples. I honour the ongoing contributions of Indigenous people who have been living on this land and stewards of this land since time immemorial. As a beneficiary of this land, I take responsibility to acknowledge its history and the ongoing legacy of colonization and I commit to holding myself accountable to the continuous work of decolonization.

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