Build a career that works with your life - not against it
I help busy, mid-career professionals make confident decisions about how their work and personal life fit together - so they feel less overwhelmed and more fulfilled.
Whether you're at a career crossroads, being pulled in too many directions, or simply wanting a better rhythm between well-being and ambition, I provide the structure and space to help you move forward with confidence.​​
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If I ask "how are you?" will you reply with how busy/tired/overwhelmed you feel?
What’s behind your busy? Maybe it’s feeling like you have to say yes - to that extra project at work, to something for your family, to whatever it means to be a “good” or “successful” or <insert-your-own-label-here> person.
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Have you stopped to consider whether those yeses are bringing you closer to what matters to you - or just keeping you in motion? And in all of that, is there room for what you genuinely want or need?
Can you picture what life could look and feel like instead?
Picture this: you close your laptop at the end of the week, and you’re actually excited for the weekend. You’re not stressing about work or drowning in a to-do list.
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Instead, you’ve got a good balance lined up - some downtime, a bit of fun, and maybe a few things around the house. You’ve figured out what helps you recharge, so you can handle what needs doing and still take care of yourself.
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​When the weekend winds down, you're not hit with the Sunday Scaries. You know your priorities for the week ahead, which includes some progress on longer term goals. You have a clear plan, and feel capable of handling any unexpected issues.
Do you draw a blank or feel your heart racing when thinking about how to make it happen?
You’re not alone. At this point in your life you have lots of experience, lots of responsibilities, and it can be challenging to figure out where you need to make changes to make things work better together.
Let's figure it out together.
You can actively create your own version of a fulfilled life by getting curious and making intentional changes. There's no magical thinking here - just structure and support to take practical, incremental steps in the direction you decide.
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Let's talk about how coaching can help you get from busy to fulfilled.
Elizabeth
"Sarah-Beth is a powerful coach, and each session helped move me closer to my goals. I found myself looking forward to our meetings because I knew I would leave with a new discovery."
Mindan
"Sarah-Beth is easy to talk to and helped me find the insight and tools that I was looking for. She created a great balance of structure and flow where we didn't get off track but also had room to travel down tangents."
Corinne
"I really enjoyed being coached by Sarah-Beth. I felt like I was understood - and she had genuine empathy for me and the situation I was working through. She asked great questions at the right times."
Hi. I'm Sarah-Beth.
I wear a few different hats – I'm a coach, a community organizer, a mom, a spouse, a friend, and someone who loves trying new things. So, I understand the balancing act of creating a fulfilling life with many things on your plate.
​​If you're navigating that wonderfully messy middle of your career and life - and are looking for support from someone who gets both the joys and the challenges - you're in the right place. I've been there, so I understand how to help my clients move from feeling overwhelmed to being empowered to make changes and be intentional about the life they're building.
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I'd love to chat about how we can make your life truly work for you.
Curious About Coaching? Let’s Start with a Conversation
A discovery call is a relaxed, no-pressure way to explore where you are, what you need, and whether coaching is the right next step for you.
1
We Get to Know Each Other
This is a chance for us to connect. You’ll share a bit about where you are and what’s on your mind. I’ll share how I work and answer any questions you have.
2
We Explore What You’re Looking For
We’ll look at what kind of support would actually feel helpful right now. This is your space to get curious, dream a little, and name what you really want.
3
We Decide What’s Next
If it feels right for both of us, I’ll walk you through next steps and coaching options. If not, no hard feelings. Either way, you’ll leave with a little more clarity than you came with.